Want to Move Younger?

With nearly four decades of experience, Kathy brings numerous healing modalities into every session.

Choose Your Session

Private Pilates Session

Duo Pilates Session

Pilates helps everyone! From those who are healing from injuries, or dealing with aging challenges. Pilates can help a new mom strengthen her pelvic floor and regain her figure. It helps althletes improve their performance. Pilates will make you stronger, more flexible, and improve your posture.

Sometimes working out with a friend or partner is just more fun! I get it.

Duo sessions include reformer workouts, mixed equipment workouts and mat

Real Talk about Real Food

Confused about what you should eat eat? There is a lot of confusion when it comes to making choices on what is best for YOUR body. I am not a nutritionist, but I have 10 years of experience in helping clients and customers make smart food choices..

“Kathy is a knowledgeable person for a great physical workout at her Pilates Studio. I've been working out for over a year and feel the results. Thanks, Kathy!”

Linda A, Client